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Office Upgrade: 5 Ways to Get More Value and Fulfilment Out of Your Time at Work

  • Written by Daily Bulletin

Whether you’re operating from your home in the suburbs, a high-rise in Sydney, or a coworking space in South East Melbourne, it’s easy to get dragged down by the daily grind. Thankfully, there are a few simple upgrades you can make to your workspace to boost your desire to be there and gain more fulfilment from your time at work. Below, you’ll find five of the most effective options. 

1. Remind yourself of your mission

Whether it’s a post-it on the wall of your cubicle or a vision board as your home screen, include reminders of your goals and aspirations in your office. This could be personal goals like retiring early or giving your kids a solid foundation in life. Or it could be work-related goals like getting a promotion or gaining more clients. If you see a visual cue reminding you of your goals every time you sit down to work, you’ll get a much-needed boost of motivation. Note that your visual cue can be subtle and discreet – something only you know the underlying meaning of. 

2. Upgrade your ergonomics

It’s hard to feel enthused about work if you know you always step away from your desk in pain. So, put some time and effort into perfecting the ergonomics of your workstation. For some people, this means investing in a good quality office chair and ergonomic accessories. For others, a laptop stand and a fitness ball or standing desk can eliminate neck and back pain. Find what works for you, and you’ll soon be wondering why you didn’t upgrade your ergonomics earlier. 

3. Treat yourself to helpful luxuries

Obviously, you don’t want to overstock your office with every gadget and accessory on the market. However, some seemingly indulgent items can transform your office experience. For example, a second screen can make it far easier to flick between tabs or write reports while referring to data. It may feel like an extravagant purchase, but if it improves your time in the office, it could pay for itself in terms of how much it improves your working life. 

4. Perfect the lighting

If you want to reduce your risk of eye strain and improve your stamina, consider adjusting your screen brightness and the lighting in your office. This could mean swapping harsh fluorescent white bulbs for warmer tones that are bright but less intense. If your office lighting is more on the dim end of the spectrum, it could mean adding a couple of lamps, installing a skylight, or otherwise brightening up the space. 

5. Give yourself a healthy dose of nature

This tip is twofold. First, if possible, bring a bit of nature into your office. If you work from home, this could be in the form of a collection of indoor plants. If you work in a corporate building or serviced office, it could be a small succulent that you keep on your desk.

The second part of the tip involves ensuring that you’re getting some kind of contact with the natural elements in or around your office. When you’re at your desk, this could be as simple as gazing out the window every 20-30 minutes to give your eyes a break from the screen. On breaks, try taking a quick stroll outside where you can get some fresh air and sunshine. You should soon see your energy and motivation levels increase. 

Put these tips into action in your office, and you’ll soon find yourself enjoying the prospect of settling in for the day’s work. At the very least, you won’t dread each new workday!

Choosing the Right NDIS Registered Provider: Factors to Consider

  • Written by NewsServices.com

The National Disability Insurance Scheme (NDIS) has been playing a pivotal role in providing support and assistance to people with disabilities in Australia. Funding for necessary care and services is a life-changing support system and allows individuals with disabilities to live more independently and participate fully in the community.

However, there are several NDIS providers in Australia diligently helping people with disabilities. To develop your first NDIS plan, it is crucial to choose a suitable registered provider who can help you get the desired support.

In this article, we aim to offer you guidance on how to choose the right NDIS registered provider so that you can make informed decisions.

Understanding the Role of NDIS Registered Providers

NDIS registered providers deliver services and support to people with disabilities under the NDIS. Approved and regulated by the NDIS Quality and Safeguards Commission, they meet specific standards of care and service delivery and other conditions and requirements. From accommodation and personal care to therapy and assistance with daily activities, NDIS providers should take care of every detail to help the participants improve their lifestyles.

NDIS-registered providers can help individuals with disabilities to access government funding and receive superior quality assistance and care.

Factors to Consider When Selecting a Registered Provider at NDIS

  1. NDIS Provider Qualifications & Experience

NDIS providers must have relevant qualifications and extensive experience in supporting individuals with disabilities. They need to be equipped with intervention strategies grounded in research and clinical evidence to help individuals. Engaging with expert providers results in a deeper understanding of your specific needs and thus, better outcomes.

  1. Service Offerings

Explore the range of services offered by providers to know whether they match your requirements. Be it occupational therapy, speech pathology, or assistance with independent living skills, select a provider that offers your specific support needs.

  1. Geographic Location

Proximity helps to gain easy access to support and minimise travel requirements. Prioritise choosing an NDIS provider that operates in your locality or delivers care services to your location seamlessly.

  1. Cultural Appropriateness

The cultural sensitivity of the NDIS provider matters to ensure a comfortable and enhanced support experience. Select those who understand and respect your cultural background and are easy to work with.


How to Make an Informed Decision While Choosing a Registered NDIS Provider?

While the above factors will help you shortlist a registered provider at NDIS, you need to walk the extra mile to make the final decision. Here are the steps you can take to make an informed decision -

  • Assess NDIS providers’ profiles thoroughly. The easiest way to do so is to research their websites. You can review their qualifications, expertise and service descriptions there.

  • Look for their area of expertise or specialisation. You can also check their certifications.

  • Reading client feedback and testimonials on their website will help you gain insights into their reputation. You can also connect to their ex-clients through social media platforms.

  • Schedule meetings or initial consultations with potential providers. It will help you get a clear understanding of whether their services align with your needs or not.

  • Take the opportunity of physical interaction to ask questions and clarify your expectations. Also, note the provider's responsiveness, communication style and commitment to individualised support during these interactions.


Benefits of Choosing an NDIS Registered Provider

  1. Access to Government Funding

Individuals with disabilities often struggle with financial liabilities and have to bear higher out-of-pocket expenses for individuals seeking support. Opting to work with registered NDIS providers ensures access to government funding, reducing financial barriers.

  1. Quality Assurance

As mentioned above, NDIS registered providers have to comply with quality standards and strict guidelines and regulations set by the NDIS. They also undergo a rigorous accreditation process. So you can stay assured of the quality and no regulatory oversight.

  1. Adherence to NDIS standards

Compliance with NDIS standards offers an extra layer of assurance regarding the quality and safety of services. You also get to experience consistency and accountability in service delivery. It offers individuals with a disability and their families confidence in the care and support they receive.


Conclusion

Living comfortably with dignity and respect is every human’s basic right. The right NDIS registered provider can help individuals with disabilities attain the quality of life they deserve.

Therefore, do not rush while choosing the NDIS provider for yourself or a family member. Remember, the right assistance can help you turn your life around and make it more stress-free and comfortable.

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