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Walk while you work: are the extra steps on an under desk treadmill worth the cost?

  • Written by Christian Brakenridge, Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology
Walk while you work: are the extra steps on an under desk treadmill worth the cost?Phynart Studio/Getty Images

Recent surveys estimate more than 6.7 million Australians – almost half of all workers, and the majority in Sydney, Melbourne and Canberra – work from home at least some of the time in paid or unpaid roles.

With that increase in working from home, it’s easy to spend too long sitting – which is now...

Read more: Walk while you work: are the extra steps on an under desk treadmill worth the cost?

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