Research Check: is white meat as bad for your cholesterol levels as red meat?
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Whether you're eating red meat or white meat, a lean cut is the healthier way to go.From shutterstock.comYou’ve probably heard eating too much fatty red meat is bad for your health, while lean meat and chicken are better choices. So, recent headlines claiming white meat is just as bad for your cholesterol levels as red meat might have...
Read more: Research Check: is white meat as bad for your cholesterol levels as red meat?
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