Walk while you work: are the extra steps on an under desk treadmill worth the cost?
- Written by Christian Brakenridge, Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology
Phynart Studio/Getty ImagesRecent surveys estimate more than 6.7 million Australians – almost half of all workers, and the majority in Sydney, Melbourne and Canberra – work from home at least some of the time in paid or unpaid roles.
With that increase in working from home, it’s easy to spend too long sitting – which is now...
Read more: Walk while you work: are the extra steps on an under desk treadmill worth the cost?
Daily Bulletin
