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Both statins and a Mediterranean-style diet can help ward off heart disease and stroke

  • Written by: Rosemary Stanton, Nutritionist & Visiting Fellow, UNSW Australia
imageThere is no one Mediterranean diet, nor does every Mediterranean country have a diet that ticks every healthy box.from shutterstock.com

If you’ve ever have the misfortune of a heart attack or are considered at risk of heart disease or stroke, your doctor will probably prescribe a statin drug, such as atorvastatin (Lipitor), to lower your...

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You can't eat with us! When the working class meet high-end cooking shows

  • Written by: Sarah Attfield, Scholarly Teaching Fellow, Communications, University of Technology Sydney
image

Like many reality TV fans, I get caught up in the drama of competitive shows such as MasterChef Australia and more recently, Adriano Zumbo’s Just Desserts. Audiences are given plenty of time over the course of each series to pick a favourite contestant.

We learn about their personal lives, their desire to succeed or how food is linked to...

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Government review supports Australia's marine reserves – now it’s time to move on

  • Written by: Michelle Voyer, Postdoctoral research fellow, University of Wollongong
imageAustralia's oceans are feeding grounds for many wildlife species, including seabirds. Ed Dunens/Flickr, CC BY

More of Australia’s oceans should be placed under high protection, according to the long-awaited review of Commonwealth marine reserves released yesterday. The review, launched in 2014 by then prime minister Tony Abbott, largely...

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Explainer: how the Paralympics classification system keeps things fair

  • Written by: Tony Naar, Facilitator, Australian Paralympic History Project, The University of Queensland
imageMany para-athletes have different degrees of disability. So how to level the playing field?Australian Paralympic Committee, CC BY-SA

Millions of people are expected to watch the Paralympic Games in Rio de Janeiro over 11 days this September. Chances are you will see a swimmer with one leg on the blocks next to another swimmer with two legs and two...

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More Articles …

  1. Australia must heed the lessons of ‘hybrid warfare’ to avoid falling behind on the battlefield
  2. How happiness improves business results
  3. Please can we give up on complementary, alternative and 'integrative therapies' now?
  4. Apple and Ireland are betting on 'Nation Inc' and a world of shareholder citizens
  5. China’s G20 summit was big on show, but short on substance
  6. Company results wrap: news publishers are transforming, but into what?
  7. Sydney property market spreads price shocks to other capital cities
  8. NT royal commission is the cost of failing to meet international standards on torture
  9. Vitamin D may protect against severe asthma attacks and hospitalisation
  10. Improving teaching in rural schools - we need to stop borrowing approaches from overseas
  11. The ethical and cultural case for culling Australia's mountain horses
  12. With energy, ideas and cheek to spare, Richard Neville was the boy of OZ
  13. Extinction alert: saving the world from a deadly asteroid impact
  14. Company results wrap: retail sales flat, but some retailers buck the trend
  15. FactCheck Q A: is $30 billion spent every year on 500,000 Indigenous people in Australia?
  16. Absurdist, poignant slapstick – plus a brass band – in En Avant, Marche!
  17. US-China ratification of Paris Agreement ramps up the pressure on Australia
  18. Can, or should, we save ARENA?
  19. Brazil ousting demonstrates the new coup rocking Latin America
  20. Health Check: is it bad to regularly sleep wearing earplugs?
  21. Protected areas are helping save our favourite animals – but let's not forget the others
  22. If the TPP dies, Australia has other game changing trade options
  23. Paranoid politics: how does Donald Trump get away with it?
  24. Habitat III: the biggest conference you’ve probably never heard of
  25. New Grattan research shows what is at stake in the superannuation debate
  26. Vital Signs: all eyes on the central bankers
  27. Explainer: what's meningococcal meningitis and what are the signs?
  28. Students are not hard-wired to learn in different ways – we need to stop using unproven, harmful methods
  29. The Climate Change Authority report: a dissenting view
  30. Careful surveillance and pet wearables: at home with animals
  31. Why old theories on Indigenous counting just won't go away
  32. Will airlines ban Samsung phones after their recall for exploding batteries?
  33. Liberal Party 'internals' have a bad attack of acid stomach
  34. Victorian ReachTEL: Labor leads, but Andrews damaged by CFA dispute
  35. Boyer Lectures: Episode 1 – Health inequalities and the causes of the causes
  36. Turnbull flays colleagues after government's humiliation
  37. Food for thought: feeding our growing population with flies
  38. Creatine: what is it and should we supplement our diets with it?
  39. A Chinese company gave $3.6 million to Labor while bidding for government work – and it's totally legal
  40. Graf all you want, but don't you dare be poor!
  41. It's time to speak up about noise pollution in the oceans
  42. ACCC unlikely to secure compensation for Volkswagen customers
  43. VIDEO: Michelle Grattan on the shambles in the lower house
  44. Explainer: what treatment do young children receive for gender dysphoria and is it irreversible?
  45. Australian small businesses could be stretched by changes to commercial credit cards
  46. ACCC takes VW to court -- but will it help consumers?
  47. Questioning the 'miracles' of Saint Teresa
  48. Can Turnbull change course in Indigenous affairs?
  49. Direct Action not as motivating as carbon tax say some of Australia's biggest emitters
  50. Interactive: what powers does ASIO have to question and detain terror suspects?

Business News

How Businesses Can Prepare for Unexpected Power Outages

Power failures can occur quickly. The supply may be interrupted by bad weather, issues with the electricity network, damaged equipment or local construction work. This can be just a hassle for a fam...

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How Chatswood Tutoring Can Fit Into a Student’s Weekly Routine

Create a Predictable Weekly Structure A consistent weekly routine can make study easier to manage when students are balancing several subjects. Chatswood tutoring can provide a fixed learning point a...

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The Rise of Digital Marketplaces in the Australian Trade Sector

For decades, the Australian trade and construction sector operated almost entirely on word-of-mouth recommendations and local community networks. Small business owners typically relied on local newspa...

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How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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The Daily Magazine

GRC Consulting and Cyber Security Consulting for Businesses

Businesses face risks such as ransomware attacks, data breaches, violations of regulatory standards ...

How to Set a Budget Before Bidding at Auction

Placing a bid at an online art auction is an exciting way to discover rare paintings, home content...

Does a Modern James Bond Exist?

Image Credit: MysteryShot What the Movies Get Right About Private Investigators There are a few mov...

How Australian Businesses Can Effectively Manage Tax Audits and Disputes

Managing a small business in Australia is inherently challenging, but recent shifts in regulatory ...

From Coastal Calm to Classic Comfort: The Right Carpet for Every Style of Home

Carpet is often chosen near the end of a room makeover, after the walls, furniture, and lighting h...

How to Add a Heart to a Photo in Seconds

Visual storytelling has rapidly evolved in the digital age, transforming how we share our daily expe...

Why Small-Denomination Physical Gold is Becoming the Ultimate Defensive Asset

In a landscape of lingering macroeconomic uncertainty and rising domestic living costs, everyday i...

Why Your Feet Spread During Running and What That Means for Shoe Fit

The trainers felt brilliant in the shop. You walked around, bounced on your toes, checked the mirror...

How to Vet and Hire the Right Property Expert in the Australian Market

Navigating the Australian real estate market has become a highly strategic exercise. Recent nation...