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Explainer: what are panic attacks and what's happening when we have them?

  • Written by The Conversation Contributor
imageIt's important to remember the symptoms of a panic attack are "just" caused by anxiety and are not life-threatening. from www.shutterstock.com.au

What would you think was happening to you if out of nowhere your heart started to race, you were drenched in sweat, you found yourself trembling uncontrollably, short of breath, with chest pain and...

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