Read The Times Australia

Daily Bulletin

Food, tools and medicine: 5 native plants that illuminate deep Aboriginal knowledge

  • Written by: Zena Cumpston, Research Fellow, University of Melbourne

Over countless millennia, Aboriginal and Torres Strait Islander peoples have harnessed the tremendous potential of plants, ingeniously using them for medicines, nutrition, to express our culture and to develop innovative technologies.

But as I learn more about First Peoples’ plant knowledge, I’m also better understanding the broader Australian community’s failure to recognise the depth and breadth of our expertise.

Aboriginal people, our culture and deep knowledges are often seen as “in the past”, fixed and stagnant.

Damaging perceptions which cast us as lesser and posit us as a homogenous peoples, who were limping towards inevitable extinction before the arrival of a “superior” race, still abound. Such tropes deny our dynamic place in the present day, and our ability to continuously adapt and innovate.

Below I’ve listed five of my favourite indigenous plants and the multiple ways Aboriginal people used them, and continue to do so.

Read more: To address the ecological crisis, Aboriginal peoples must be restored as custodians of Country

These plants are examples from my recent publication exploring Aboriginal plant use, and highlight our deep knowledge and holistic approaches to ecological management.

1. Spiny-headed mat-rush (Lomandra longifolia)

Spiny-headed mat-rush is a large tussocky plant found throughout southeastern Australia.

The Wurundjeri people particularly favour this plant for weaving cultural items such as necklaces, headbands, girdles, baskets, mats and bags for carrying foods, as well as for making technologies such as eel traps and hunting nets.

Spiny-headed mat-rush Spiny-headed mat-rush. Shutterstock

Its seeds are high in protein. They can be collected and pounded into a bread mix, with the core of the plant and the base of the leaves eaten as a vegetable.

Many diverse Aboriginal peoples use the roots to treat bites and stings. The caterpillars of several butterflies, such as the Symmomus Skipper, also rely on this plant for food and habitat.

2. Wallaby grass

There are around 30 types of wallaby grass in Australia. Native grasslands were once the most extensive habitat of Victoria’s western plains, but are now the most endangered plant community.

Wallaby grass Wallaby grass. John Tann/Wikimedia, CC BY

Grasslands provide food and habitat for a huge diversity of fauna, particularly birds, such as the peregrine falcon, whistling kite and Australian kestrels. Many animals, such as the legless lizard, little whip snake and fat-tailed dunnart, were once commonplace, but are now scarce in this endangered ecosystem.

Wallaby grass seeds make an excellent bread by pounding them into flour. The leaves and stem are also used to make cultural items, such as nets for fishing and hunting.

It’s also incredibly hardy – highly tolerant to frost, heat and drought, and requiring no fertilisers and little water. And it makes an excellent lawn, controlling erosion and weeds.

3. Bulbine lily (Bulbine bulbosa)

In summer, bulbine lily dies back to a dormant bulb, before re-shooting in late autumn. In spring, it displays vibrant yellow flowers.

Bulbine lily Bulbine lily. Shutterstock

Bulbine lilies can be found in all states except Western Australia, growing wild in tandem with milkmaids and chocolate lilies in the few areas of Victoria’s undisturbed remnant vegetation.

It’s considered the sweetest tasting of all edible root plants and is available year-round. You can find a plump, round, cream-coloured storage organ (a type of underground stem) under its stalk, which can be eaten after being roasted. Bulbine lily is also nutritious, a good source of calcium and iron.

4. Black kurrajong (Brachychiton populneus)

Aboriginal peoples from many diverse groups favour the fibrous kurrajong bark for making string for fishing lines, nets and bags, as well as body adornments such as headbands.

Flowers turn to fruit in the form of leathery pods. These pods contain highly nutritious yellow seeds, which contain around 18% protein and 25% fat, and high levels of magnesium and zinc.

Black kurrajong Black kurrajong. Luis Fernández García/Wikimedia, CC BY-SA

To eat the seeds, you first must remove toxic yellow hairs surrounding them. They can be eaten raw and roasted, and have a pleasantly nutty flavour. The young roots of this tree also make an excellent food source and can provide water.

5. Black sheoak (Allocasuarina littoralis)

Favouring dry conditions, black sheoak is native to Queensland, Tasmania, NSW and Victoria, and can grow up to eight metres high. It flowers in spring, with either rusty-brown spikes or red flowers that develop into cones.

Its seeds are an important food source for many native birds, including parrots and cockatoos.

Black Sheoak Black sheoak. John Robert McPherson/Wikimedia, CC BY-SA

Diverse groups of Aboriginal peoples use sheoaks for various purposes. The shoots and cones can be eaten, and sheoak wood can be used to fashion boomerangs, shields, clubs and other cultural implements because the wood is both strong and resists splitting and chipping.

In fact, the earliest evidence of boomerangs, found in the Wyrie Swamp in South Australia, were made from various sheoak species, and were dated at 10,000 years old.

Read more: The art of healing: five medicinal plants used by Aboriginal Australians

Authors: Zena Cumpston, Research Fellow, University of Melbourne

Read more https://theconversation.com/food-tools-and-medicine-5-native-plants-that-illuminate-deep-aboriginal-knowledge-145240

Business News

Inside the Icon: The BridgeMuseum Officially Opens at the Sydney Harbour Bridge

A bold new way to experience one of Australia’s most recognisable landmarks has arrived, with BridgeClimb Sydney officially opening the all-new BridgeMuseum.  Located inside the Sydney Harbour Brid...

Daily Bulletin - avatar Daily Bulletin

Is Your Brand Showing Up in AI Search? Most Melbourne Brands Aren't.

The New Front Door Nobody Told You About Something changed. Quietly. Without a press release. The way buyers find businesses in Australia has been rewired. Not replaced, rewired. Google isn't dead...

Daily Bulletin - avatar Daily Bulletin

How Australian Businesses Can Measure SEO ROI

SEO can feel vague when you are staring at a dashboard full of numbers that do not clearly connect to revenue. The key is to measure the right signals in the right order, then tie them back to outcome...

Daily Bulletin - avatar Daily Bulletin

How Commercial Roller Shutters Improve Site Security Without Slowing Operations

Security upgrades can be frustrating when they make everyday work harder. A door that takes too long to open, creates bottlenecks at shift change, or fails at the worst time can turn “better protectio...

Daily Bulletin - avatar Daily Bulletin

Why a Document Destruction Service Still Matters for Modern Businesses

Businesses generate large volumes of information every day, from staff records and contracts to invoices, reports and customer files. While attention often focuses on how documents are stored, the way...

Daily Bulletin - avatar Daily Bulletin

Bicycle Rack Safety and Space-Smart Storage

Bike storage problems usually show up as small annoyances first: tangled handlebars, scratched frames, and bikes that topple when you pull one out. Over time, those issues become safety risks, especia...

Daily Bulletin - avatar Daily Bulletin

How to Tell if a Childcare Centre Is a Good Fit for Your Child

Choosing childcare can feel like you’re making a huge decision with limited information. Tours are short, centres are often on their best behaviour, and your child might act differently in a new space...

Daily Bulletin - avatar Daily Bulletin

Car Import Timeline: What Usually Happens at Each Stage

Importing a car into Australia can feel confusing because multiple agencies and checkpoints are involved, and the timeline is shaped as much by paperwork quality as it is by shipping speed. The most u...

Daily Bulletin - avatar Daily Bulletin

Portable Toilet Hygiene Standards Explained: Clean vs Sanitised vs Disinfected

In portable toilet servicing, the words clean, sanitised, and disinfected often get used as if they mean the same thing. They don’t. And that difference matters because a unit can look tidy and still ...

Daily Bulletin - avatar Daily Bulletin

The Daily Magazine

Gold Migration Lawyers in Liquidation: How the Closure Affects Your ART Appeal

If your appeal was with Gold Migration Lawyers, a recent change to how the Tribunal decides cases ...

The pressure cooker: life in urban Australia in 2026

Australian cities have always been demanding. Long commutes, rising housing costs, busy schedules a...

What Actually Makes a Good Criminal Lawyer in Melbourne

Most people only think about this question once. That is usually too late. Most people charged wi...

Why Working With A Chatswood Tutor Can Improve Academic Performance

Academic expectations continue increasing for students across primary school, high school, and senio...

Is It Worth Getting Solar Panels in Melbourne?

The real question is not whether solar works in Melbourne. It works. The question is what it is co...

How A Diploma Of Project Management Builds Practical Skills For Modern Work Environments

Developing the ability to plan, execute, and deliver outcomes efficiently is a key requirement in to...

How to Choose the Right Football for Every Level

Choosing a football may seem straightforward, but the right option depends on who will be using it a...

What to Ask a Wedding Photographer Before You Book

Booking a wedding photographer can feel deceptively simple: you like the photos, you like the vibe...

Why Stress Relief For Dogs Is Essential For Emotional Balance And Long-Term Wellbeing

Managing emotional health is just as important as physical care when it comes to pets, which is why ...