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Taking a break from your diet helps long-term weight loss

  • Written by: The Conversation Contributor
imageGood news. Taking a break from your diet every so often will help you lose weight in the long term.from www.shutterstock.com.au

How many times have you attempted to lose weight only to fall short and fail? For many people it is extremely challenging to stick to a strict dietary and exercise program for more than a few weeks. The good news is researc...

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Australian teachers get fewer training days than in other countries and turn to online courses for support

  • Written by: The Conversation Contributor
imageThe quality of professional development teachers receive varies greatly across Australia.from www.shutterstock.com

Teaching can be a stressful job, and teachers in Australia are under a great deal of pressure. Teachers are considered to be one of the greatest influences on student achievement, yet the academic outcomes of young Australians continue...

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Keeping Christopher Contented

  • Written by: The Conversation Contributor
imageBook scholar

“Write it to be read by Christopher Pyne.”

This advice was given to a colleague by his university’s research office as he finalized his application for an Australian Research Council grant.

It isn’t as though we weren’t warned. In September 2013, before the Coalition won government, the Daily Telegraphreveale...

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More Articles …

  1. Coalition holds solid lead in Ipsos-Fairfax poll but Turnbull slips
  2. Taking her medicine: Maria Sharapova grand slammed
  3. Brian Greene yes but string theory no
  4. The good, the bad and the ugly: research funding flows to big and beautiful mammals in Australia
  5. How can we understand the origins of Islamic State?
  6. CommInsure – You pays your money and you takes your chance
  7. Utzon Lecture: Re-imagining the Harbour City
  8. Nature's hidden wealth is conservation's missed opportunity
  9. Kids, put down the snails, they could carry rat lungworm
  10. VIDEO: Michelle Grattan on Windsor and Joyce
  11. Despite positive steps, Australia still needs to do more to end forced marriage
  12. Vital Signs: confidence ranges from 'ok' to 'not great'; meanwhile, the Euro crisis simmers
  13. The ugly story of Dick Smith, from float to failure
  14. Melbourne's desalination plant is just one part of drought-proofing water supply
  15. AI has beaten us at Go. So what next for humanity?
  16. Grattan on Friday: Windsor's challenge will mess with Joyce's susceptible mind
  17. Who benefits from media reform? If history is any guide, it's not the public
  18. Boy, girl or …? Dilemmas when sex development goes awry
  19. Friday essay: thriving societies produce great books – can Australia keep up?
  20. Ten myths about smoking that will not die
  21. Suicide isn't just an older man's problem
  22. An ancient Australian connection to India?
  23. Remembering Jon English: a risk-taker with a raspy voice
  24. CommInsure scandal reminds us commercial forces are at play in medicine
  25. Politics podcast: Tony Windsor on his bid for New England
  26. Emotionally intelligent employees may come with a dark side – manipulation
  27. Housing policy is captive to property politics, so don't expect politicians to tackle affordability
  28. How climate denial gained a foothold in the Liberal Party, and why it still won't go away
  29. Poll trend to Labor continues; Trump, Cruz battle for Republican nomination
  30. Sharapova, drugs and the nature bias
  31. Should academics be policy-relevant realists or cosmopolitan idealists?
  32. Global food production threatens to overwhelm efforts to combat climate change
  33. We should broaden our view of science if it's to help make good public policy
  34. Donald trumping all in the Republican race is only possible thanks to an undemocratic system
  35. Why the clitoris doesn't get the attention it deserves – and why this matters
  36. Media giants need advertising scale in a world drowning in content
  37. A beginner's guide to Terry Pratchett's Discworld
  38. Government still wants to increase students' contribution to university funding
  39. Tony Windsor to shape up against Barnaby Joyce
  40. Research Check: do most melanoma patients have fewer than 20 moles?
  41. Discovery of carbon on Mercury reveals the planet's dark past
  42. Explainer: what happens to your skin when you get sunburnt?
  43. Speaking with: Lucy Turnbull on the Greater Sydney Commission
  44. Why rigging of the bank bill swap rate hurts everyone
  45. Dr Benjamin Koh – Australian of the Year 2017?
  46. Pushing back against the politicisation of economic modelling
  47. If planners understand it's cool to green cities, what's stopping them?
  48. Hidden housemates: the Australian redback spider
  49. George Brandis was never going to get what he wanted from his 'freedoms' inquiry
  50. Barney Glover: The time has come for a national agreement on the future of higher education

Business News

How Telematics Helps Australian Companies Improve Productivity

Operating a commercial fleet in Australia is a uniquely demanding endeavour. Between the sprawling urban sprawl of cities like Sydney and Melbourne and the immense, unforgiving stretches of the Outb...

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Inside the Icon: The BridgeMuseum Officially Opens at the Sydney Harbour Bridge

A bold new way to experience one of Australia’s most recognisable landmarks has arrived, with BridgeClimb Sydney officially opening the all-new BridgeMuseum.  Located inside the Sydney Harbour Brid...

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Is Your Brand Showing Up in AI Search? Most Melbourne Brands Aren't.

The New Front Door Nobody Told You About Something changed. Quietly. Without a press release. The way buyers find businesses in Australia has been rewired. Not replaced, rewired. Google isn't dead...

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How Australian Businesses Can Measure SEO ROI

SEO can feel vague when you are staring at a dashboard full of numbers that do not clearly connect to revenue. The key is to measure the right signals in the right order, then tie them back to outcome...

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How Commercial Roller Shutters Improve Site Security Without Slowing Operations

Security upgrades can be frustrating when they make everyday work harder. A door that takes too long to open, creates bottlenecks at shift change, or fails at the worst time can turn “better protectio...

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Why a Document Destruction Service Still Matters for Modern Businesses

Businesses generate large volumes of information every day, from staff records and contracts to invoices, reports and customer files. While attention often focuses on how documents are stored, the way...

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Bicycle Rack Safety and Space-Smart Storage

Bike storage problems usually show up as small annoyances first: tangled handlebars, scratched frames, and bikes that topple when you pull one out. Over time, those issues become safety risks, especia...

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How to Tell if a Childcare Centre Is a Good Fit for Your Child

Choosing childcare can feel like you’re making a huge decision with limited information. Tours are short, centres are often on their best behaviour, and your child might act differently in a new space...

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Car Import Timeline: What Usually Happens at Each Stage

Importing a car into Australia can feel confusing because multiple agencies and checkpoints are involved, and the timeline is shaped as much by paperwork quality as it is by shipping speed. The most u...

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The Daily Magazine

Gold Migration Lawyers in Liquidation: How the Closure Affects Your ART Appeal

If your appeal was with Gold Migration Lawyers, a recent change to how the Tribunal decides cases ...

The pressure cooker: life in urban Australia in 2026

Australian cities have always been demanding. Long commutes, rising housing costs, busy schedules a...

What Actually Makes a Good Criminal Lawyer in Melbourne

Most people only think about this question once. That is usually too late. Most people charged wi...

Why Working With A Chatswood Tutor Can Improve Academic Performance

Academic expectations continue increasing for students across primary school, high school, and senio...

Is It Worth Getting Solar Panels in Melbourne?

The real question is not whether solar works in Melbourne. It works. The question is what it is co...

How A Diploma Of Project Management Builds Practical Skills For Modern Work Environments

Developing the ability to plan, execute, and deliver outcomes efficiently is a key requirement in to...

How to Choose the Right Football for Every Level

Choosing a football may seem straightforward, but the right option depends on who will be using it a...

What to Ask a Wedding Photographer Before You Book

Booking a wedding photographer can feel deceptively simple: you like the photos, you like the vibe...

Why Stress Relief For Dogs Is Essential For Emotional Balance And Long-Term Wellbeing

Managing emotional health is just as important as physical care when it comes to pets, which is why ...