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The verdict is in: feel-good exercise hormone irisin is real

  • Written by The Conversation
imageThe hormone irisin is one of the things that makes exercise good for us.will ockenden/Flickr, CC BY

Scientists in the US have found that a feel-good exercise hormone called irisin does indeed exists in humans, putting to bed long-disputed claims that it is a myth.

The research team, led by Bruce Spiegelman from the Dana-Farber Cancer Institute, used...

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