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Sleep won't cure the coronavirus but it can help our bodies fight it

  • Written by: Cassandra Pattinson, Research Fellow, The University of Queensland
Sleep won't cure the coronavirus but it can help our bodies fight itShutterstock

Getting a good night’s sleep can be difficult at the best of times. But it can be even harder when you’re anxious or have something on your mind – a global pandemic, for example.

Right now though, getting a good night’s sleep could be more important than ever.

Sleep is essential for maintaining our health and mood....

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Can I visit my boyfriend? My parents? Go fishing or bushwalking? Coronavirus rules in the ACT and South Australia explained

  • Written by: Michael Lund, Commissioning Editor, The Conversation
Can I visit my boyfriend? My parents? Go fishing or bushwalking? Coronavirus rules in the ACT and South Australia explainedFlickr/Chris Fithall, CC BY

Editor’s note: this article adds to the information we already published for New South Wales, Queensland and Victoria, and we will endeavour to update with information as we are able to collect it.

What you can and can’t do under the coronavirus restrictions seem to vary from place to place so no wonder people...

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This lizard lays eggs and gives live birth. We think it's undergoing a major evolutionary transition

  • Written by: Charles Foster, Postdoctoral Research Associate, University of Sydney
This lizard lays eggs and gives live birth. We think it's undergoing a major evolutionary transitionNicholas Wu, Author provided

Our earliest vertebrate (animals with backbones) ancestors laid eggs, but over millions of years of evolution, some species began to give birth to live young.

There is a traditional dichotomy in vertebrate reproduction: species either lay eggs or have live births. However, as is often the case in biology, things...

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Vale Bruce Dawe, Australia's 'Poet of Suburbia'

  • Written by: Kevin John Brophy, Emeritus Professor of Creative writing, University of Melbourne
Vale Bruce Dawe, Australia's 'Poet of Suburbia'Lennon Cheng/Unsplash, CC BY

“Katrina, I had in mind a prayer, but only this came,” Bruce Dawe wrote to his infant daughter, new-born, in intensive care, her life in the balance, declaring as poets must that their poems are the best and only real gift they can give.

I did not know Dawe, who died aged 90 on Wednesday, but I knew his...

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More Articles …

  1. While we fixate on coronavirus, Earth is hurtling towards a catastrophe worse than the dinosaur extinction
  2. Thanks to coronavirus, Scott Morrison will become a significant prime minister
  3. mom jeans and nostalgia in a time of uncertainty
  4. the simple technology that could help stop coronavirus spreading
  5. Scott Morrison is steering in the right direction, but we're going to need a bigger boat
  6. It is necessary to worry about health, but pessimism about the economy will hurt us
  7. Imagine if we could extract a permanent vaccine against hyper-partisanship from COVID-19
  8. Where are we at with developing a vaccine for coronavirus?
  9. Democracy 2025 - How does Australia compare: what makes a leading democracy? With Michelle Grattan, Mark Evans and Ian Chubb
  10. Morrison has rescued childcare from COVID-19 collapse – but the details are still murky
  11. Free child care to help nearly one million families, especially workers in essential services
  12. Who can get tested for coronavirus?
  13. 1 in 10 children affected by bushfires is Indigenous. We've been ignoring them for too long
  14. How to boost your internet speed when everyone is working from home
  15. what are Australia's obligations to cruise ships off its coast under international law?
  16. Can I still go to the dentist? How coronavirus is changing the way we look after our teeth
  17. COVID-19 has thrown year 12 students' lives into chaos. So what can we do?
  18. We've known about pandemic health messaging since 1918. So when it comes to coronavirus, what has Australia learnt?
  19. a more equitable public health agenda
  20. if you and your ex don't agree, what are your rights?
  21. How coronavirus challenges Muslims' faith and changes their lives
  22. Australia's post-war recovery program provides clues as to how to get out of this
  23. Ancient Greek ideas on the health of the body politic
  24. coronavirus shows again why we value expertise when it come to our health
  25. With pokies shut down, coronavirus stress could drive more people to reckless online gambling
  26. how to make sure your dog doesn't get canine cabin fever
  27. this ancient skull is helping us trace the path that led to modern childhood
  28. Can I visit my boyfriend? My parents? Can I go fishing or bushwalking? Coronavirus rules in NSW, Queensland and Victoria explained
  29. What can you use a telehealth consult for and when should you physically visit your GP?
  30. Local newspapers are an 'essential service'. They deserve a government rescue package, too
  31. the two faces of China in the wake of coronavirus
  32. Using nursing assistants to fill coronavirus gaps brings risks if they're not up to the job
  33. If coronavirus cases don't grow any faster, our health system will probably cope
  34. 9 reasons we should be eating microalgae
  35. Why people spreading coronavirus anxiety on Twitter might actually be bots
  36. it's legal to put your money in, take it out, and save on tax
  37. the case for a short, sharp lockdown (rather than the slow trickle we've had so far)
  38. Are you complicit in deaths if you don't stay home? How to do good during the virus lockdown
  39. Most community bids to block pokies fail – the law is stacked against them too
  40. 'How will we eat'? India's coronavirus lockdown threatens millions with severe hardship
  41. We should listen to coronavirus experts, but local wisdom counts too
  42. how to stop family violence under lockdown
  43. Meet Chimbu, the blue-eyed, bear-eared tree kangaroo. Your cuppa can help save his species
  44. avoid the 7 deadly sins of thought
  45. The coronavirus response calls into question the future of super
  46. to get a grip on coronavirus, we need to know who's already had it
  47. Federal government gets private hospital resources for COVID-19 fight in exchange for funding support
  48. useful for enforcing social distancing, or for creating a police state?
  49. What is homeschooling? And should I be doing that with my kid during the coronavirus lockdown?
  50. The coronavirus lockdown could test your relationship. Here's how to keep it intact (and even improve it)

Business News

The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

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The strategic rise of Bali as Australia’s next essential healthcare support hub

As Australian healthcare providers grapple with unprecedented operational bottlenecks, a new nearshore model is quietly transforming patient care delivery. Forward-thinking organisations,  including...

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Cost Savings and Benefits of Using Used Pallets in Logistics

In today’s competitive logistics and supply chain industry, businesses are constantly looking for ways to reduce operational costs without compromising efficiency and reliability. One of the most prac...

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How Fulfilment Services in Australia Help Businesses Scale Efficiently

The growth of e-commerce and modern retail has transformed customer expectations. Consumers now expect fast shipping, accurate order processing, and seamless delivery experiences regardless of where...

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Practical Ways Australian Workplaces Can Reduce Operating Costs

Reducing business costs doesn’t always mean cutting staff, shrinking services or making the workplace feel bare-bones. In many cases, the smarter savings are hiding in everyday operations: the light...

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Executive Recruitment Solutions That Help Organisations Secure Exceptional Leaders

Leadership has a direct impact on organisational performance, employee engagement, strategic growth, and long-term success. Businesses operating in increasingly competitive environments require experi...

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The Daily Magazine

What Happens After You Lodge a BYDA Enquiry? The Step Most Excavation Projects Miss

Every excavation project in Australia — from a backyard deck footing to a multi-storey commercial bu...

How to Choose the Right Dentist on the Gold Coast

Finding a dentist you trust is one of those decisions that quietly affects your health for years, ...

The Hidden Engineering Problem Inside Australia's Older Housing Stock

A significant share of Australian homes were built for a way of living that no longer exists. Houses...

DIY Rodent Control Vs Professional Help: When Is It Time To Call The Experts?

Rodents are one of the most frustrating pest problems for Australian property owners. Rats and mic...

Lighting Shop in Perth: How The Right Lighting Can Transform Your Home And Business

The right lighting can completely change the look, feel, and functionality of any space. Whether it ...

Traffic Light System Solutions For Safer And More Efficient Traffic Management

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Gold Migration Lawyers in Liquidation: How the Closure Affects Your ART Appeal

If your appeal was with Gold Migration Lawyers, a recent change to how the Tribunal decides cases ...

The pressure cooker: life in urban Australia in 2026

Australian cities have always been demanding. Long commutes, rising housing costs, busy schedules a...

What Actually Makes a Good Criminal Lawyer in Melbourne

Most people only think about this question once. That is usually too late. Most people charged wi...