Nuts contain "good" fats.From shutterstock.comThe Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat.
So should we be eating nuts or will they make us gain weight?
In short, the answer is yes, we should eat them, and no, they won’t make us...
Make a wish!ShuttershockCurious Kids is a series for children. If you have a question you’d like an expert to answer, send it to curiouskids@theconversation.edu.au You might also like the podcast Imagine This, a co-production between ABC KIDS listen and The Conversation, based on Curious Kids.
What makes a shooting star fall? – Katelyn,...
The latest Ipsos poll has the gap between Labor and the Coalition narrowing to 51-49, but it may be an outlier.AAP/James Ross/Grant WellsAn Ipsos poll conducted for Nine newspapers – previously Fairfax papers – gave Labor just a 51-49 lead, a three-point gain for the Coalition since the last Ipsos poll in mid-December. Primary votes...
Sex should never hurt.www.shutterstock.comI Need to Know is an ongoing series for teens in search of reliable, confidential advice about life’s tricky questions. If you’re a teen, send us your questions about sex, drugs, health and relationships, and we’ll ask an expert to answer it for you.
Hi! I only recently have gotten a...
Why Do Australian Businesses Need Reliable Plastic Packaging Supplies? Businesses need packaging that can withstand everyday handling, storage, and distribution without creating avoidable delays. Pla...
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A well-planned office cleaning Melbourne arrangement starts with a clear understanding of the premises and the people who use it. An office may include private work areas, shared desks, reception, mee...
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Power failures can occur quickly. The supply may be interrupted by bad weather, issues with the electricity network, damaged equipment or local construction work. This can be just a hassle for a fam...
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Create a Predictable Weekly Structure A consistent weekly routine can make study easier to manage when students are balancing several subjects. Chatswood tutoring can provide a fixed learning point a...
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For decades, the Australian trade and construction sector operated almost entirely on word-of-mouth recommendations and local community networks. Small business owners typically relied on local newspa...
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Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...
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Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...
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Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...
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The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...
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Running a small business in Australia demands much more than just delivering a great product or serv...
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Why Order Accuracy Matters in Ecommerce Order Retail Fulfillment Services? Order accuracy is one...