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Weight gain during pregnancy: how much is too much?

  • Written by: Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Weight gain during pregnancy: how much is too much?Excessive weight gain during pregnancy increases the risks for mums and bubs.Olliss

During a healthy pregnancy, women gain weight as the baby grows. This is normal and necessary.

But recent research indicates that excessive weight gain during pregnancy increases health risks for mothers and their children.

So how do you get the right balance?

Weight...

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Balancing work and tertiary study is harder now than in 2012: study

  • Written by: Susan Gair, Associate Professor, College of Arts, Society & Education, James Cook University
Balancing work and tertiary study is harder now than in 2012: studyMany students reported regularly going without necessities including food, medications, fuel and prescribed textbooks.Shutterstock

Students know completing a university degree gives them a better chance of landing a high-paying job, often after surviving financial hardship while studying. But striking a balance between life, work and study appears...

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Trust in ethnically diverse areas is improving, but there is more work to be done

  • Written by: Yogi Vidyattama, Senior Research Fellow in Social and Economic Modelling, University of Canberra
Trust in ethnically diverse areas is improving, but there is more work to be doneThe Sydney suburb of Liverpool, with its high concentration of ethnic migrants, has improved its levels of community trust since the Cronulla riots.Wikimedia Commons

In modern Australia, trust sometimes seems to be a short supply. But our research shows there may be some cause for optimism.

While trust dropped in ethnically diverse communities after...

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How can we halt the feminisation of sea turtles in the northern Great Barrier Reef?

  • Written by: Ana Rita Patricio, Postdoctoral research fellow, University of Exeter
How can we halt the feminisation of sea turtles in the northern Great Barrier Reef?

In the northern part of Australia’s Great Barrier Reef, the future for green sea turtles appears to be turning female.

A recent study has revealed that climate change is rapidly leading to the feminisation of green turtles in one of the world’s largest populations. Only about 1% of these juvenile turtles are hatching male.


Read more: Wha...

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More Articles …

  1. Four Thousand Fish and Broken Glass connect Sydney's Aboriginal past to its present
  2. The off-topic Conversation #147
  3. Where will the global political hotspots be in 2018? (Spoiler alert: it's not all about Donald Trump)
  4. We can't afford to ignore indoor air quality – our lives depend on it
  5. Climate politics in 2018: another guide for the perplexed
  6. The Curious Incident of the Dog in the Night-time trades deadpan for high-octane
  7. Whistleblower laws leave tax professionals in an awkward position: dob or keep quiet?
  8. I've always wondered: why do our veins look blue when our blood is red?
  9. Australia's coastal living is at risk from sea level rise, but it's happened before
  10. Why some people in non-violent relationships kill their partners
  11. Why you should avoid hospitals in January
  12. The appeal of the 'flat' organisation -- why some firms are getting rid of middle managers
  13. New study finds 'baby brain' is real, but we're still not sure what causes it
  14. When a country’s towns and villages face extinction
  15. Why it might be time to eradicate sex segregation in sports
  16. Indigenous ranger programs are working in Queensland – they should be expanded
  17. Curious Kids: Why are leaves green?
  18. The stories behind Aboriginal star names now recognised by the world's astronomical body
  19. Teachers who feel appreciated are less likely to leave the profession
  20. How women in media won some pay equality in the 1970s, and why they're still fighting today
  21. Australian sports should follow the English Premier League and reform salary caps
  22. KodakOne could be the start of a new kind of intellectual property
  23. Extreme heat in sport: why using a fixed temperature cut-off isn't as simple as it seems
  24. Home biogas: turning food waste into renewable energy
  25. Essays On Air: Journeys to the underworld – Greek myth, film and American anxiety
  26. Will elections in 2018 see 2017's left-wing revival continue?
  27. Bitcoin, the property market and Trump: the fact and fiction behind doomsaying in 2018
  28. 'Aussie flu'? We can't be sure where flu originates, and that doesn't really matter anyway
  29. Sustainable shopping: is it possible to fly sustainably?
  30. It's time to get ready for augmented reality
  31. My Name Is Jimi is a four-generation Torres Strait history on stage
  32. Mahathir Mohamad crops up again in bid to lead Malaysia – with Anwar on the same side
  33. Schools can’t tackle child literacy levels alone – it takes a village
  34. For women fighting the gender pay gap discrimination law is limited
  35. AquaSonic merges science and art in an underwater symphony
  36. Explainer: 'bomb cyclones' – the intense winter storms that hit the US (and Australia too)
  37. Why a drug treatment for dementia has eluded us
  38. The Winter Olympics and the two Koreas: how sport diplomacy could save the world
  39. Essays On Air: a new podcast from The Conversation bringing the best writing to you
  40. Why children should be taught to build a positive online presence
  41. A month in, Tesla's SA battery is surpassing expectations
  42. What the stats say: is Steve Smith the second-best Australian cricket batsman ever?
  43. Sudanese heritage youth in Australia are frequently maligned by fear-mongering and racism
  44. Explainer: where do the names of our months come from?
  45. Amazon drives a fifth city-shaping retail revolution
  46. What we can expect from China's economy in 2018
  47. What are antioxidants? And are they truly good for us?
  48. Rocky Horror allegations throw a spotlight on acting boundaries, on and off stage
  49. Treasury memo misses the real impact of Labor's negative gearing policy
  50. How music festivals can change the tune on sexual violence

Business News

How Immigration Lawyers Can Help

Introduction Visa decisions can shape employment, family life, study plans, travel, and future residence. A small omission can lead to delay, added expense, or refusal. Immigration lawyers assess l...

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How Industrial Drying Equipment Supports Efficient Processing

Many industrial processes require moisture to be removed from compressed air, products or process materials before they move to the next stage. Excess moisture can affect equipment performance, produc...

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Practical Ways a Whiteboard Can Improve Workplace Communication

Effective communication helps teams stay organised, share ideas and keep track of important information. While digital tools are now common in many workplaces, a whiteboard continues to provide a simp...

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Designing Eco-Friendly Custom Water Bottles for Your Next Event

The Evolution of Sustainable Event Merchandise Event planning has undergone a massive transformation over the last decade. Gone are the days when organizers could hand out cheap, single use plastic...

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Why Choosing a Professional Florist Melbourne Makes Flower Delivery Impactful

Flowers have a great power to speak when humans cannot express their feelings with right words. Flowers are the best gifts when you are celebrating a birthday or welcoming a newborn child into your fa...

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The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

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The Daily Magazine

Why Accurate Measurements Matter When Ordering Flatpack Cabinets

Ordering flatpack cabinets can make a renovation or storage project more manageable, but the proce...

How Long Does Interstate Freight Take in Australia?

If you have ever arranged for stock, equipment or materials to travel from one Australian state to a...

How AEC Firms Can Scale Faster Without Sacrificing Project Quality

Growth presents a fundamental dilemma for architecture, engineering, and construction firms: expan...

What Makes an Aesthetic Clinic Worth Going Back To?

Trying an aesthetic clinic for the first time can feel like a bit of a gamble. You can read review...

Elevate Your Morning Routine with Cafe-Style Coffee at Home with the Right Coffee Machine

There's something magical about that first sip of coffee in the morning. It’s more than just a bev...

Top Garment Steamers for Busy Professionals in Australia

The gap between garment steamers built for a quick touch-up and ones built to keep pace with a wor...

Correct Sleeping Posture to Minimize Back Strain

Most people don’t pay much attention to how they sleep until they start waking up with a stiff bac...

Why Product Longevity Matters for Sustainable Australian Buildings

Sustainability in building design is often associated with recycled materials, renewable resources a...

NDIS Support Coordination Explained: What Does a Support Coordinator Actually Do?

NDIS support coordination explained means understanding how a professional can help participants n...