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Have you gone vegan? Keep an eye on these 4 nutrients

  • Written by: Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Have you gone vegan? Keep an eye on these 4 nutrientsLegumes are a good source of calcium.Saschanti17/Shutterstock

There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to concerns about animal welfare.

No matter what the reason, many people find it difficult to meet the nutrient intake targets for specific vitamins and minerals while on a...

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From catfish to romance fraud, how to avoid getting caught in any online scam

  • Written by: Cassandra Cross, Senior Lecturer in Criminology, Queensland University of Technology
From catfish to romance fraud, how to avoid getting caught in any online scamCasey Donovan (right) talks about her catfish experience during her interview with Andrew Denton (left) on Channel 7.Andrew Denton: Interview

Australian singer-songwriter Casey Donovan opened up again last night about the six years she thought she was involved in a relationship with a man she never met, someone called “Campbell”.

The...

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How much influence will independents and minor parties have this election? Please explain

  • Written by: Chris Salisbury, Research Associate, The University of Queensland

For some time now, Australian voters have rattled the cage of the political establishment. Frustrated with prime ministerial “coups”, political scandals and policy inertia, growing numbers have turned away from the major parties.

Does this mean minor parties and independent candidates will have a significant impact on the coming...

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William Bowe on the state of election play in WA

  • Written by: Michelle Grattan, Professorial Fellow, University of Canberra

Western Australia-based William Bowe, who runs The Poll Bludger website, says “there is a feeling that there is a Labor resurgence in the state”.

Bowe told The Conversation a “floundering” state economy after the mining boom downturn, with falling house prices and rising unemployment, has created a sense that...

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More Articles …

  1. political scientist Andy Marks on #AusVotes2019 and the key issues in NSW
  2. Climate change forced these Fijian communities to move – and with 80 more at risk, here's what they learned
  3. It's time to properly acknowledge - and celebrate
  4. Despite its green image, NZ has world's highest proportion of species at risk
  5. why this election is posing problems for the media
  6. How we found a white dwarf – a stellar corpse – by accident
  7. what is Sjögren’s syndrome, the condition Venus Williams lives with?
  8. It's time 'coercive control' was made illegal in Australia
  9. How the decision to paywall NZ's largest newspaper will affect other media
  10. the 'credit squeeze' that nearly swept Menzies from power in 1961
  11. How a bias towards built heritage threatens the protection of cultural landscapes in New Zealand
  12. does Rugby Australia have legal grounds to sack Israel Folau for anti-gay social media posts?
  13. Too many Australians miss out on timely dental care – Labor's pledge is just a start
  14. Orwell's 1984 and how it helps us understand tyrannical power today
  15. The newest election faultline isn't left versus right, it's young versus old -- and it's hardening
  16. despite record youth enrolments, Australia’s voter base is ageing
  17. Informal and illegal housing on the rise as our cities fail to offer affordable places to live
  18. Why your veterinarian may refuse to euthanise your pet
  19. wobbling jets from a black hole that's 'feeding' on a companion star
  20. Shorten had the content, Morrison had the energy in first debate
  21. Vale Les Murray, a witty, anti-authoritarian, national poet who spoke to the world
  22. Morrison and Shorten take aim at one another in leaders' debate: experts respond
  23. How three scientists navigated the personal and career implications of a name change with marriage
  24. Politics with Michelle Grattan: Andrew Hughes on political advertising
  25. how to start exercising if you're out of shape
  26. Labor's Newspoll lead falls to 51-49 on dubious assumptions as Palmer and Coalition do a deal
  27. Dingoes and humans were once friends. Separating them could be why they attack
  28. an arbitration dispute and the first ousting of a PM from parliament
  29. It's the luxuries that give it away. To fight corruption, follow the goods
  30. why do we have a QWERTY keyboard instead of putting the letters in alphabetical order?
  31. Nothing to fear? How humans (and other intelligent animals) might ruin the autonomous vehicle utopia
  32. parents, children, and educators stand to benefit, but questions remain
  33. Petrol shortages and the dawn of the Menzies era
  34. Three weeks of early voting has a significant effect on democracy. Here's why
  35. How many species on Earth? Why that's a simple question but hard to answer
  36. 23.9% is a meaningless figure, ignore the tax-to-GDP ratio
  37. a new book examines #MeToo in Australia
  38. Public schools actually outperform private schools, and with less money
  39. Election tightens in Newspoll – Labor lead narrows to 51-49%
  40. Bill Shorten promises $4 billion for child care, benefitting 887,000 families
  41. Morrison brings immigration centre stage with freeze on refugee intake
  42. Palmer flypaper sticky for both sides
  43. It's not worth wiping out a species for the Yeelirrie uranium mine
  44. Michelle Grattan on week two of the campaign #AusVotes
  45. Palmer's preference deal and watergate woes
  46. Why New Zealand needs to translate its response to Christchurch attacks into foreign policy
  47. Labor's crackdown on temporary visa requirements won't much help Australian workers
  48. New Zealand's dismal record on child poverty and the government's challenge to turn it around
  49. Lies, obfuscation and fake news make for a dispiriting – and dangerous – election campaign
  50. What's the school cleaner's name? How kids, not just cleaners, are paying the price of outsourcing

Business News

The Business Case for Choosing Australian Fabricators Over Imported Alternatives

For a long time, you might have defaulted to overseas suppliers when sourcing fabricated metal components for a project. The unit price was lower on paper, and the maths seemed straightforward. That...

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Australian organisations are relying on business continuity plans built for a far more predictable world

Tariff escalations, supply chain fragility, geopolitical events, and the ongoing threat of cyber disruption have reshaped the risk environment facing Australian organisations. The problem is that ma...

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How to Rent a Car for Uber in Melbourne: What Every New Driver Needs to Know

Starting out as an Uber driver in Melbourne is not as complicated as it sounds but getting the vehicle right is where most new drivers get stuck. Uber has strict requirements around vehicle age, condi...

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When Should You Speak to a Lawyer About a Legal Issue?

Legal issues can begin with a simple question, then become harder to manage once formal steps are involved. Many people wait until a matter feels urgent before seeking guidance, even though earlier ...

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The strategic rise of Bali as Australia’s next essential healthcare support hub

As Australian healthcare providers grapple with unprecedented operational bottlenecks, a new nearshore model is quietly transforming patient care delivery. Forward-thinking organisations,  including...

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Cost Savings and Benefits of Using Used Pallets in Logistics

In today’s competitive logistics and supply chain industry, businesses are constantly looking for ways to reduce operational costs without compromising efficiency and reliability. One of the most prac...

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How Fulfilment Services in Australia Help Businesses Scale Efficiently

The growth of e-commerce and modern retail has transformed customer expectations. Consumers now expect fast shipping, accurate order processing, and seamless delivery experiences regardless of where...

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Practical Ways Australian Workplaces Can Reduce Operating Costs

Reducing business costs doesn’t always mean cutting staff, shrinking services or making the workplace feel bare-bones. In many cases, the smarter savings are hiding in everyday operations: the light...

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Executive Recruitment Solutions That Help Organisations Secure Exceptional Leaders

Leadership has a direct impact on organisational performance, employee engagement, strategic growth, and long-term success. Businesses operating in increasingly competitive environments require experi...

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The Daily Magazine

What Happens After You Lodge a BYDA Enquiry? The Step Most Excavation Projects Miss

Every excavation project in Australia — from a backyard deck footing to a multi-storey commercial bu...

How to Choose the Right Dentist on the Gold Coast

Finding a dentist you trust is one of those decisions that quietly affects your health for years, ...

The Hidden Engineering Problem Inside Australia's Older Housing Stock

A significant share of Australian homes were built for a way of living that no longer exists. Houses...

DIY Rodent Control Vs Professional Help: When Is It Time To Call The Experts?

Rodents are one of the most frustrating pest problems for Australian property owners. Rats and mic...

Lighting Shop in Perth: How The Right Lighting Can Transform Your Home And Business

The right lighting can completely change the look, feel, and functionality of any space. Whether it ...

Traffic Light System Solutions For Safer And More Efficient Traffic Management

Modern cities and growing communities rely heavily on effective traffic management to ensure safety...

Gold Migration Lawyers in Liquidation: How the Closure Affects Your ART Appeal

If your appeal was with Gold Migration Lawyers, a recent change to how the Tribunal decides cases ...

The pressure cooker: life in urban Australia in 2026

Australian cities have always been demanding. Long commutes, rising housing costs, busy schedules a...

What Actually Makes a Good Criminal Lawyer in Melbourne

Most people only think about this question once. That is usually too late. Most people charged wi...